Comments for Gifts You Will Love

Comment on Fitness – Addicted to Kettlebells by WellnessMafia

WellnessMafia — Thu, 15 Apr 2010 15:13:19 +0000

Awesome M

Comment on Kettlebells? by rebshel

rebshel — Thu, 15 Apr 2010 14:49:55 +0000

yes,they will help you be a great football player

Comment on Kettlebells? by david w

david w — Thu, 15 Apr 2010 14:23:20 +0000

Should be okay — Google the name Pavel Tsatsouline because he is regarded in fitness circles as the world’s foremost kettlebell expert.

Comment on Fitness – Addicted to Kettlebells by Kitty8Tim

Kitty8Tim — Thu, 15 Apr 2010 14:20:26 +0000

@WellnessMafia Need more flexibility for those dive bombers! They’re tough enough :/

Comment on Kettlebells? by Miami Cowphins

Miami Cowphins — Thu, 15 Apr 2010 14:18:18 +0000

“Clean and Press” Position it between legs, legs shoulder width apart and with left arm grab and lift like a squat, bring kettlebell to shoulder using delt and press above head with shoulder. Learned this from the 300 workout. 50 with each arm. Good freakin luck. 35 lbs used in 300 w/o

Comment on Where can you buy kettlebells in Chicago? by JoePonzio

JoePonzio — Thu, 15 Apr 2010 14:12:35 +0000

I’ve never seen them in stores. I ordered mine from DragonDoor.com (link below). I ordered the three-set for about $500 – but that was two years ago. The FedEx guy wanted to kill me.

Comment on Fitness – Addicted to Kettlebells by TheBarefootWarrior

TheBarefootWarrior — Thu, 15 Apr 2010 13:58:03 +0000

Does doing presses like that hurt your shoulders? It looks like it would put a lot of stress on the rotator cuff, especially with heavier weights. Not criticizing at all, just wondering if it bothered you

Comment on Where can you buy kettlebells in Chicago? by chilicooker_mkb

chilicooker_mkb — Thu, 15 Apr 2010 13:48:52 +0000

Excuse my ignorance. What are “kettlebells”. I’m a Texan. Never heard that word before.

Comment on Fitness – Addicted to Kettlebells by Kitty8Tim

Kitty8Tim — Thu, 15 Apr 2010 13:47:03 +0000

@TheBarefootWarrior
Nope these presses do not bother my shoulders. I have done and, still do a lot of shoulder work (light and heavy) and I focus on technique and all parts of my shoulder, so I’ve never had any problems with my rotator cuffs.
Some people may be prone to injury here coz they tend to concentrate on the anterior aspect of shoulders, which puts strain on the posterior muscles. I also perform a lot of great exercises for my upper back, which also help stabilise my shoulders.

Comment on Where can you buy kettlebells in Chicago? by kt_b_blue

kt_b_blue — Thu, 15 Apr 2010 13:44:09 +0000

Any fitness/workout supply store should have them. It depends on the weight as to the cost.

Comment on Hello world! by Mr WordPress

Mr WordPress — Thu, 15 Apr 2010 12:54:12 +0000

Hi, this is a comment.
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